Unfiltered: Body Image, Self-Talk, and Mental Health for Teens
May 2, 2025
6:00 p.m. - 7:30 p.m.
Free
909 South Dinwiddie Street Arlington, VA 22204
Register here: Unfiltered: Body Image, Self-Talk, and Mental Health for Teens Tickets, Fri, May 2, 2025 at 6:00 PM | Eventbrite
May is Mental Health Awareness Month, a time to prioritize wellness and reduce the stigma around mental health challenges. It's also Resilience Week Virginia - a movement started to highlight the importance of building resilient communities and fostering connection, healing, and hope in the face of adversity.
In honor of both, nonprofits Rock Recovery and Girls on the Run NOVA are partnering to offer an empowering, interactive workshop focused on building confidence and positive self-image, supporting mental health, and learning to care for our minds and bodies with compassion.
This special night is all about helping teens feel strong, confident, and seen. Through education, engaging group activities and real conversations, we’ll explore:
✨ How to feel more at home in your body
✨ The power of positive self-talk
✨ What self-care really means (and how it can help your mental health)
✨ Ways to support your friends—and yourself
Whether you're navigating body image struggles, want to boost your confidence, or just need a night to feel uplifted and understood, this event is for you.
Come as you are, bring your friends, and leave feeling encouraged, equipped, and connected. Let’s build confidence from the inside out |
