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Healthline
The Nutrition Edition
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Today’s Ingredients
 
 
 
 
 
 
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Recipe of the week
Steak salad and cherry-balsamic salsa
Do cherries and steak go together? If you’re inclined to say no, this recipe may change your mind. With almost 45 grams of protein and just 20 grams of carbs per serving, there’s a lot to love about this steak dinner. The strip steak is tossed in olive oil, balsamic vinegar, salt, and pepper, and cooked to your preference. It’s served on top of butter lettuce and topped with a cherry salsa and sunflower seeds.
The cherry salsa is made with balsamic vinegar, cherries, basil, and red onions. Cherries contain important nutrients, such as vitamin C and antioxidants. They are also associated with health benefits like improving sleep, supporting heart health, and boosting exercise recovery.
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KITCHEN KIT
 
 
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Every product we recommend has gone through either Healthline’s or Optum Now’s vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health.
 
 
 
the takeout
What we’re digesting