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Monday, June 16, 2025

Special: Cutting Carbs

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What Happens When You Stop Eating Carbs?

A very low-carb diet triggers your body into nutritional ketosis. Your liver starts to make ketones -- a fuel that kicks in when your body doesn't have enough...

ARTICLE

How Many Types of Insomnia Are There?

If your doctor diagnoses you with insomnia, your treatment plan may depend upon what type of insomnia you have, including... Read more...

SLIDESHOW

9 Ways Sleep Repairs Your Body

All night long your body and brain do quite a bit of work that's key for your health. There are two main types of sleep that we... Read more...

ARTICLE

How Serious Is a Blood Clot in the Lungs?

Pulmonary embolism may be a life-threatening condition, with appropriate treatment and lifestyle modifications that... Read more...

ARTICLE

Are UTIs Contagious?

Are UTIs contagious? The answer depends upon what microbe (bacteria, fungus or other infectious organism) is infecting the urinary tract. Read more...

ARTICLE

Is Carb Cycling Good?

Carb cycling is a method of optimizing your carbohydrate intake to meet your needs while dieting, fasting, and working out. The aim of... Read more...

ARTICLE

Safest Anti-Inflammatory

The most common pain medications are a class of drugs known as non-steroidal anti-inflammatory drugs (NSAIDs). Like all... Read more...

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