Is walking 4,000 steps once or twice a week enough to reduce heart disease risk? A new study found that those who took at least 4,000 steps lowered their cardiovascular disease risk by 27%.
The best Medicare Advantage plans: What to know before you enroll Choosing the right plan can be confusing. Here are the top-rated plans for 2025, what’s changing for 2026, and how to find the coverage that fits your needs.
The combination of high triglycerides and low high-density lipoprotein (HDL) cholesterol can arise from unhealthy lifestyle choices. Learn how to treat it.
The combination of high triglycerides and low high-density lipoprotein (HDL) cholesterol can arise from unhealthy lifestyle choices. Learn how to treat it.
