Here's how to get ahead of 97% of people who are trying to get in shape, A

It's not going to be easy, but it is simple. 

Step 1 - Find what matters most

A while back, Jaye and I paid down a big chunk of debt. 

While browsing Reddit for personal finance inspiration - we noticed the same basic advice being shared over and over again. 

Emergency fund. Pay down CC debt. Make a budget. 

The same thing happens in the fitness world. Stop trying to find a way around it. 

Control your calorie intake. Lift weights. Stay active. 

Step 2 - Shut up about it and start doing it 

You tell yourself it's 'research'

Watching videos. Reading blogs. Calculating goals. Finding the right program.

Bullshit. Get out of your own way. 

All true learning is on the job. Life is lived in the arena. 

Pull the trigger. Start today. 

You might think this sounds harsh, douchey, or oversimplified. 

But anyone who's been there will tell you I'm right. 

Step 3 - Repeat

My coffee grinder turns beans into ground coffee. 

You need to grind your big goals into tiny actions you can repeat on a daily basis.

Or you can keep gathering more information until you feel ready.

But you already know how that ends.

I'm telling you - getting in shape will change your life. 

30 days of focused effort now becomes so much more a year from now.  

Someone with half your brain cells and a third of your free time is out there getting in shape.

Get going. 

- Matteo 

PS: if you want me to set up the dominos so you can knock them down - 1:1 coaching info