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Dear Athletic Families,
As we head into a snowy weekend, please stay tuned for messages from FCPS regarding any cancellations or closures.
We are incredibly proud of our Winter teams and all they have accomplished this season, and we’re excited to head into postseason play for many of our programs in the coming week. Thank you for your continued support—stay safe, stay warm, and let’s finish strong!
Leah Conte, Director of Student Activities
Thomas Jefferson High School for Science and Technology Appoints Rachel Worsham as Head Football Coach, Alexandria, VA —
Thomas Jefferson High School for Science and Technology announces the appointment of Rachel Worsham as Head Football Coach.
Coach Worsham brings more than 17 years of experience as a player and coach across youth, high school, collegiate scouting, and professional football. Her work within the Fairfax County Public Schools community reflects a strong commitment to educational-based athletics, student safety, and long-term program development.
“I believe student-athletes thrive when programs are built on respect, consistency, and clear expectations,” said Coach Worsham. “I am passionate about helping students see the value of participating beyond the school day and understanding how athletics support personal growth, connection, and well-being.”
Throughout her career, Coach Worsham has focused on developing individuals while building cohesive, accountable teams. She emphasizes strong communication with families, intentional practice structure, and a coaching staff aligned around supporting students both academically and athletically.
“Coach Worsham understands the important role athletics play in helping students develop balance, resilience, and a sense of belonging,” said Leah Conte, Director of Student Activities. “Her approach aligns with our district’s commitment to educational-based athletics and providing meaningful opportunities that support the whole student.”
In addition to her coaching background, Coach Worsham’s professional role allows her to maintain a consistent presence on campus, supporting after-school practices, summer programming, and ongoing communication with student-athletes and families. This visibility will help increase awareness of the football program and encourage broader student participation.Thomas Jefferson High School leadership looks forward to Coach Worsham’s leadership as the football program continues its long-term growth and development.
Coach Worsham is excited to serve the students of Thomas Jefferson High School for Science and Technology and to build a program grounded in respect, accountability, participation, and opportunity for all student-athletes.
Students interested in football, whether experienced or new to the sport, are encouraged to get involved. Information about interest meetings, workouts, and next steps will be shared soon. Students should listen for announcements or stop by the Activities Office to learn more about joining the TJ football program.
Winter Sports Postseason:
As we enter the Winter postseason, please note the following entrance fees for postseason events:
We look forward to seeing you at our postseason competitions and appreciate your continued support of our student-athlete
Athletics Website Update:
Our athletics website (www.tjsports.org) is currently under construction. Schedules posted there appear to be accurate, but we are working to update the remaining information as quickly as possible. In the meantime, if you have questions, please reach out to your sport-specific coach or the Activities Office.
For the most Accurate schedule please use this link:
Support our Athletic Booster Club sponsors—grab dinner at one of the locations listed below and give back to our athletic community.
We continue to seek parents who are passionate about athletics and the opportunities they provide for our students at TJHSST. If you are looking for a meaningful way to support our student-athletes and strengthen our athletic programs, we encourage you to get involved.
Please join us at our next Colonial Athletic Booster (CAB) meeting to learn how this dedicated group of parents makes a direct impact on our programs and our students’ experiences.
Our next meeting will be held on February 11 at 6:00 PM in the Principal’s Conference Room at TJ. A Zoom option will also be available—please email president@tjhsstathleticboosters.com to receive the link.
Your voice, ideas, and support matter—now is a great time to get involved and make a difference for our athletes.
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Spring Sports – Tryouts Begin Monday, February 23, 2026: Baseball, Crew, Girls/Boys Lacrosse, Outdoor Track, Girls/Boys Soccer, Softball, Girls/Boys Tennis
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FALL 2026 TRYOUT DATES ANNOUNCED: Please plan your Summer vacations accordingly.
- July 27, 2026: Start date for Golf
- August 3, 2026: start date for Cheer, Field Hockey, Football, Girls/Boys Volleyball, Cross country
- Start Date for Girls Flag Football: TBD
Required for Participation:
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VHSL Physical: Dated after May 1, 2025. Submit to the Activities Office or Athletic Trainer, Heather Murphy: hrmurphy@fcps.edu
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Online Athletic Registration: Must be completed each school year. Registration Link
Questions or Coach Contacts: Find all coach contact info HERE.
Athletics Website: www.tjsports.org
March 2 @ 6:00 PM – Meet the Coach Night for Spring Sports
Meet the coaches, learn about expectations for the upcoming season, and hear directly from each program about team needs. The Colonial Athletic Booster (CAB) will also be selling spirit wear in the concession stand.
All spring sport families are strongly encouraged to attend to receive important information and support a great start to the season.
SAVE THE DATE June 3rd: Physical Night
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DATE
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EVENT
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LOCATION
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TIME
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Wed 1/21
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Wrestling Senior Night
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Gym 1
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5:30 PM
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Thu 1/22
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Indoor Track/Field Senior Night
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Franklin
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5:00 PM
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Mon 1/26
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Boys Basketball Senior Night
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Gym 1
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6:30 PM
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Thu 2/5
Thu 2/5
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Girls Basketball Senior Night
Swim/Dive Senior Night
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Gym 1
Franklin Commons
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6:30 PM
6:30 PM
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Mon 2/23
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Spring Sports Begin
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Mon 3/2
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Meet the Coach Night- Spring Sports
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Sat 4/11
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Super Region Debate @ TJHSST
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Sat 6/6
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Graduation held at EagleBank Arena
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GMU
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7:30 PM
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