Work through the stress and worry that can come with succeeding and leading ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

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Lead through anxiety

Anxiety disorders are the most common mental illness in the workplace, yet they’re rarely named as such, especially at the leadership level. The Anxious Achiever Toolkit draws on Morra Aarons-Mele’s strategies for turning anxiety into a leadership strength, with 17 editable worksheets, reflection questions, and assessments to help you put them to work.

The Anxious Achiever Toolkit
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More on well-being at work

Managing Your Anxiety (HBR Emotional Intelligence Series)

Rumination, worry, and catastrophizing are common—and manageable. Managing Your Anxiety, part of the HBR Emotional Intelligence Series, draws on research to help you distinguish stress from anxiety, practice self-compassion and mindfulness, and move forward more confidently at work.

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Managing Your Anxiety (HBR Emotional Intelligence Series)

Rumination, worry, and catastrophizing are common—and manageable. Managing Your Anxiety, part of the HBR Emotional Intelligence Series, draws on research to help you distinguish stress from anxiety, practice self-compassion and mindfulness, and move forward more confidently at work.

LEARN MORE
 
 
 

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