Rejection sensitive dysphoria (RSD) is a powerful and common manifestation of emotional dysregulation seen with ADHD. Learn more in this new eBook

ADDitude eBook: Understanding Rejection Sensitive Dysphoria View in browser Rejection sensitive dysphoria (RSD) can be described as extreme emotional sensitivity and pain triggered by the real or perceived rejection or criticism. RSD is not a formal diagnosis, but it is one of the most common and disruptive manifestations of emotional dysregulation associated with ADHD. Read ADDitude's newest eBook to understand what's behind this intense emotional reactivity and learn how to reduce the effect that rejection has on your ADHD brain. It covers: Signature features of RSD Similarities and differences between RSD and mood disorders Why RSD isn’t a recognized symptom of ADHD Ways to stop unchecked emotions from damaging your relationships How to avoid toxic people and form healthy friendships Strategies for reframing negative self-talk Buy this eBook now > Act now to get Understanding Rejection Sensitive Dysphoria for $8.95 $6.95! Our editors also recommend... Hormones and ADHD Learn about the impact of hormonal fluctuations on ADHD symptoms through the lifespan, how hormones impact ADHD treatment, and more. Buy this eBook now » The Adult’s Guide to Stronger Executive Functions Improve your working memory, set goals, manage time more efficiently, and strengthen your executive function skills. Buy this eBook now » Browse all eBooks, gadgets, and ADHD products in the ADDitude Store > Copyright © 2026 ADDitude, a WebMD company, All rights reserved. You are receiving this email because you subscribed or requested a free resource from ADDitude. Forward to a Friend Update Your Preferences | Unsubscribe Our mailing address is: ADDitude, a WebMD company 283-299 Market Street, 3rd Floor 2 Gateway Center Newark, NJ 07102