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Heatstroke, heart attacks, and tick-borne diseases are just some of the problems intensified by climate change. Learn what you can do in the face of this threat.
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EVERYDAY HEALTH Wellness inspired. Wellness enabled.
8 Ways Climate Change Affects Health — and How to Protect Yourself
Becky Upham
Heatstroke, heart attacks, and tick-borne diseases are just some of the problems intensified by climate change. Learn what you can do in the face of this threat.
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The Truth About Brain Health Supplements
It's tempting to think that taking a supplement could boost your memory or sharpen your thinking, but can it? Read what the experts say.
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New to Pilates? We Have the Perfect 4-Week Training Plan for You
Plus, experts share what you should know before your first class, how often to do Pilates, what to wear to class, and more.
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It's National Sleep Awareness Week!
Click below to see which foods dietitians reach for and avoid to fall (and stay!) asleep.
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From DailyOM
 
 
Brain Exercises for Sharper Thinking
Rejuvenate your brain in less than 20 minutes a day with Lisa Wimberger’s powerful, science-backed mental training. Boost memory, sharpen focus, regulate stress, and unlock a clearer, more vibrant mind at any age.
Start This Course
 
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