can someone help me im starting to do posture training exercises+cardio and nose breathing Read more
I Shaved and found out i should have always used a big beard Read more
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Kian6 days ago
I think brother first most important thing is your age because your maxilla and mandible do fuse at a certain point But lets focus on what you can control and thats relentless ... See comment
Zomtero6 days ago
Main 4 habits. -True breathing -True Chewing -True swallow -Mewing See comment
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