Get lab results on your phone
Exercising as you age, options for pain treatment, self-care for better sleep, and more
VA Health and Benefits App graphic

New features arrive to the VA mobile app

View your lab results as soon as they’re ready

Now you can view lab results and manage VA benefit overpayment debts directly in the VA Health and Benefits app. Download the app to easily and quickly manage your health care and benefits from your phone.

Learn more
Two people exercise together outdoors.

5 exercises to try if you’re over 50

You don’t have to slow down as you get older. We have 5 ways you can add activity to your day, and in a way that works for you.
Try these exercises

 
Two Veterans stand on exercise mats with their arms stretched out.

Treat your pain at VA

Chronic pain is more common in Veterans than in the general population. Learn about 3 treatment options VA offers to help relieve your pain. Read about pain treatment at VA
A Veteran with a headache rubbing his temples

Acupressure self-care for sleep

Stress, travel, or changes in your routine can throw off your sleep schedule. The good news is that healthy sleep habits can help you get back on track. Try this sleep routine
A medical professional administers a vaccine to a patient.

Are you due for a vaccine?

Vaccines (immunizations) are one of the best ways to reduce your risk of serious illness. What vaccines you need depends on your age and health history. Find your recommended vaccines

Sign in or create an account to manage your VA health care and benefits online.

Sent to Esdek@podam.pl on behalf of US Department of Veterans Affairs
Veterans Health Administration · 810 Vermont Avenue, NW · Washington, DC 20420 · 877-222-VETS (877-222-8387)