Hi Rob,
Have you ever had the experience of knowing exactly why you feel the way you do… and still not being able to change it?
You’ve done the inner work, read the books, maybe gone to therapy, meditated, journaled, learned about your patterns and gained a lot of insight into yourself.
And yet, when life pushes the right button…the old triggers are there again.
The reason is that we don’t just experience life through our minds—we experience it through our entire nervous system.
And some of the deepest patterns we’re trying to “think” our way out of are being held at a level that thought alone cannot always reach.
That’s why I wanted to share the Nervous System & Emotional Well-Being Global Summit with you.
This FREE 5-day online event brings together some of the top voices in nervous system regulation, emotional healing, mindfulness, trauma, and human transformation — including Jon Kabat-Zinn, Richard Schwartz, Tara Brach, Bessel van der Kolk, Judson Brewer, Sue Carter, and many more.
What I especially appreciate about this Summit is that it isn’t just more information.
Each day combines short, focused conversations with actual experiential practices — including breathwork, somatic movement, grounding practices, sound healing, and more.
Because transformation isn’t merely about understanding something new—it’s about creating a new experience of yourself.
Over these five days, you’ll explore how to:- Understand what your nervous system may be communicating through anxiety, overwhelm, and emotional patterns
- Work with your body to create greater calm, safety, and resilience
- Interrupt the inner critic and patterns of shame with greater compassion
- Move through anger and grief without suppressing, bypassing, or being controlled by them
- Discover practical tools you can bring into your everyday life when you need them most
[Reserve Your FREE Spot Here →]
One of the great misunderstandings of personal growth is that if we simply understand ourselves deeply enough, we should be able to change ourselves.
But sometimes the next breakthrough isn’t another idea. it’s learning how to meet yourself at the level of the body, the nervous system, and the emotions themselves.
By the end of the Summit, you’ll identify your own triggers, discover which practices work best for you, and create a simple personal plan for bringing these tools into your daily life.
When we learn to understand your body’s language — rather than fight against it — we can begin creating a very different relationship with ourselves and with life.
[Register for the Nervous System & Emotional Well-Being Global Summit FREE →]
To your emergence,
Derek
P.S. More than 1 million people have participated in these events. If you’ve done a lot of inner work but still find certain emotional patterns difficult to shift, this may give you another important piece of the puzzle. | | | | One of the great misunderstandings of personal growth is that if we simply understand ourselves deeply enough, we should be able to change ourselves.
But sometimes the next breakthrough isn’t another idea. it’s learning how to meet yourself at the level of the body, the nervous system, and the emotions themselves.
By the end of the Summit, you’ll identify your own triggers, discover which practices work best for you, and create a simple personal plan for bringing these tools into your daily life.
When we learn to understand your body’s language — rather than fight against it — we can begin creating a very different relationship with ourselves and with life.
[Register for the Nervous System & Emotional Well-Being Global Summit FREE →]
To your emergence,
Derek
P.S. More than 1 million people have participated in these events. If you’ve done a lot of inner work but still find certain emotional patterns difficult to shift, this may give you another important piece of the puzzle. | | | | ----------------------------------------------------------------
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